Kevin is a retired veteran of the United States Navy. Serving on Active Duty and in the Navy Reserve for a combined 21 years of faithful and Honorable service. Kevin is a Veteran of the Global War on Terror having served in Afghanistan during Operation Enduring Freedom as well serving the Middle East for Operation Spartan Shield.
Kevins passion for physical fitness started as a child and continues well into his adult life throuought his miltary carreer for personal mental and physical health.
His passion for CrossFit began at age 46 when introduced to ADK CrossFit by a dear friend. There is no looking back. Kevin earned is CF-L1 trainers certificate and is now a partner owner of ADK CrossFit.
CrossFit Level 1 Trainer (CF-L1)
USA Weightlifting Level 1 Coach
James Creede is a local to the area and has been with the New York State Police for 19 years. He has been weight training his entire adult life, and has had his Level 1 CrossFit certification. Creede also has his CrossFit Strongman Training Certificate, and will soon have his CrossFit certified weight lifting certification.