CrossFit Journal: The Performance-Based Lifestyle Resource

With over 5,200 square feet of gym space, we are the largest CrossFit affiliated gym in Upstate New York,
including Warren and Washington County. We serve the South Glens Falls, Glens Falls, Hudson Falls,
Fort Edward, Lake George, and Queensbury Areas of New York.

CrossFit is described as: constantly varied, high intensity functional movements. I am always changing the workouts so your body will never get used to the training and you will constantly make gains towards your goals.

The CrossFit program is designed with all fitness levels in mind.
Whether you are a beginner or advanced, my program will work for you! Any workout can be modified to accommodate your strength and fitness level so that you get the best workout possible.

We have all new state of the art equipment and a very clean and spacious facility.
The people are great and very supportive and motivational! Many of my students have competed in the
CrossFit Garage Games Series. You could be next!

 

COPYRIGHT 2014 © - ALL RIGHTS RESERVED - ADK CROSSFIT
22 Hudson Falls Rd - Building 33, South Glens Falls, NY (518) 812-8024 
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